5-year blogiversary 10.10.2019

This month I celebrate 5 years of this blog! I previously wrote a 4-year review, a 3-year review, and an 18-month review. Reflecting on five years, I'm happy to report that I've got the habits of art and yoga and blogging firmly planted into my life. This year I challenged myself to 100 days of self portraits, … Continue reading 5-year blogiversary 10.10.2019

naikan for the new year 12.27.2018

Another year passed --Empty rice sacks remind mehow lucky I am    Ho Sen Organizing my desk the other day, I came across an article I'd printed out years ago about Naikan and gratitude. I plan to spend a couple hours on the last day of 2018 in quiet reflection, working through this list. The basic format … Continue reading naikan for the new year 12.27.2018